Online Therapy for Adults in Texas
Navigating Life, Loss, & Love
About Me
Hello! My name is Summer Sahd, and I’m a Licensed Professional Counselor in Texas. I earned my Master’s degree in Professional Counseling with a focus on Clinical Mental Health Counseling from Texas State University and my Bachelor’s degree in Psychology from the University of Texas at Tyler. I’ve been a practicing therapist for 6 years and have had the privilege of witnessing and supporting many incredible people with unique experiences and uncovered paths. It’s truly the honor of my lifetime to get to do this work, and I don’t take it lightly. As much as I strive to behold and empower my clients, I’m affected too and always become a better therapist through the courage and wisdom that can only come from clients. I’m deeply grateful to my past, current, and future clients— your impact extends beyond us and into the greater collective in powerful ways.
My therapeutic approach is Existential with an emphasis on Mindfulness and Internal Family Systems. My style is humanistic and fluid, prioritizing connection and authenticity. I hold space for all of the dualities of life: sorrow and joy, despair and hope, chaos and calm, etc. I will meet you where you are and accompany you on your journey, creating a therapeutic alliance and utilizing tailored strategies that help you go where you need to go, in a steadied and embodied way. You deserve the intention and effort it takes from us both, so that you can live the way you’ve always wanted to!
My Specialties
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Grief & Loss
Life Transitions
Identity Exploration
Self-Esteem
Emotion Regulation -
Anxiety
Depression
Stress
Loneliness
Career -
Women’s Issues
LGBTQIA+
Cultural Identity
Relational Conflict
Spirituality
A Few of My Favorite Things
Half Dome at Yosemite
Contact Me
Thank you for considering me as your potential therapist—and for recognizing yourself as someone worthy of care! Choosing a therapist is an important decision, and I encourage you to take your time, ask your questions, and trust your intuition to find the right fit.
When you’re ready for your free 15-minute consultation or to have your questions answered, please fill out this form and I’ll be in touch within 1-2 business days.
I look forward to meeting you, just as you are!
Warmly,
Summer :)